Homemade red bean paste

Homemade red bean paste

Introduction:

"Red beans and red dates, of course, are the best blood tonic products. The bean paste made at home is clean and hygienic. Most families choose to add rock sugar or granulated sugar. Today, I learned a trick from Xinger, adding condensed milk instead of sugar and adding milk fragrance. It's delicious. In addition to being eaten directly, the bean paste can also be made into bean buns and bread fillings. "

Production steps:

Step 1: soak the red beans, filter the water, and then add water. (red beans should be soaked in water for one night in advance, so they are easier to cook. It takes quite a long time not to soak and cook.)

Step 2: bring to a boil over medium heat, turn to low heat and simmer slowly. (don't burn the pot)

Step 3: make the red beans soft and dry.

Step 4: add condensed milk (I think the canned one is thicker and better), and don't turn off the fire.

Step 5: mix well with wooden shovel.

Step 6: stir until the water is evaporated to get red bean paste.

Step 7: you can eat it directly or make stuffing.

Materials required:

Red bean: one cup

Clear water: 3 cups

Condensed milk: 100g

Note: red bean is rich in vitamin B1, B2, protein and a variety of minerals. It has the functions of blood tonifying, diuresis, detumescence and promoting heart activation. In addition, its fiber helps to excrete salt, fat and other wastes in the body, which has a great effect on thin legs. Red beans can enrich blood, but we should pay attention to many causes of anemia. If it is caused by vitamin B12 deficiency, the help of eating red beans is very limited.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: milk flavor