Fried shredded pork with Flammulina velutipes

Fried shredded pork with Flammulina velutipes

Introduction:

"Flammulina velutipes" is also known as Broussonetia papyrifera, Pleurotus eryngii, Pleurotus eryngii, Pleurotus eryngii, frozen mushroom, Pleurotus eryngii, and so on. Because its stipe is slender and looks like Flammulina velutipes, it is called Flammulina velutipes. It belongs to the genus Flammulina of tricholomonaceae of Agaricales and is a kind of fungus algae lichens. Flammulina velutipes is widely distributed in nature, including China, Japan, Russia, Europe, North America and Australia. It is suitable for the growth of Flammulina velutipes from Heilongjiang in the north, Yunnan in the south, Jiangsu in the East and Xinjiang in the West. ? Flammulina velutipes does not contain chlorophyll, has no photosynthesis, and can not produce carbohydrates. It can grow completely in the dark environment. It must absorb ready-made organic substances from the culture medium, such as the degradation products of carbohydrates, protein and fat. It is saprophytic and heterotrophic, belonging to basidiomycetes. Flammulina velutipes is a kind of wood saprophytic fungus, which is easy to grow on the dead trunks and stumps of broad-leaved trees such as willow, elm and poplar. Flammulina velutipes is an edible fungus cultivated in autumn, winter and early spring. It is famous for its smooth cap, crisp handle, rich nutrition and delicious taste. According to the determination, the content of amino acids in Flammulina velutipes is very rich, which is higher than that of common mushrooms, especially lysine, which has the function of promoting children's intellectual development. The content of protein, carbohydrate and crude fiber in Flammulina velutipes was 8.87%, 60.2% and 7.4% respectively. Recent studies have shown that a substance contained in Flammulina velutipes has good anticancer effect. Flammulina velutipes is not only a delicious food, but also a good health food. The market of Flammulina velutipes is increasingly broad at home and abroad. The artificial cultivation technology of Flammulina velutipes is not complicated. As long as the environmental conditions are well controlled, it is easy to obtain stable and reliable yield

Production steps:

Step 1: Method: < br > 1. Wash and shred pork, cut Flammulina velutipes into sections, and blanch in boiling water.
。

Step 2: 2. Remove the hard stem of the golden needle, soak it in water, pick it up and drain it; soak it in black fungus and cut it into shreds; cut ginger into shreds and set aside.

Step 3: 3. Heat the oil pan, stir fry the pork shreds and ginger shreds first, then add the Flammulina velutipes, Flammulina velutipes and Auricularia auricula, < br > cook together for 3 minutes, then add the seasoning and cook for 2 minutes.

Materials required:

Flammulina velutipes: 30g

Pork: 180g

Auricularia auricula: 50g

Ginger: 2 tablets

Salt: 1 tsp

Black vinegar: 2 tbsp

Rock sugar: 1 tbsp

Sesame oil: a little

Note: take note / general constitution can take. The course of treatment was 1 month.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original