Coarse cereals cake

Coarse cereals cake

Introduction:

"Now more and more TX begin to grind Soybean milk at home, and what's the way to grind the remaining bean dregs? Today, we use bean dregs to make a simple breakfast, which is not only a waste of food materials, but also a fast and healthy breakfast. "

Production steps:

Step 1: raw material drawing.

Step 2: mix shallot, egg, flour, oatmeal and bean dregs to make a thick paste. Season with salt.

Step 3: pour the olive oil into the pan and add the right amount of paste.

Step 4: spread out the paste with the back of the spoon and fry it over medium heat.

Materials required:

Black bean dregs: right amount

Instant oatmeal: right amount

Eggs: two

Flour: right amount

Shallot powder: appropriate amount

Salt: right amount

Olive oil: right amount

Note: 1. Oil can be replaced by other kinds of oil. 2. You can add other kinds of food according to your preference. 3. I use bean dregs from ground black beans, which can also be made from other bean dregs.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: light