Fried shredded pork with kidney beans

Fried shredded pork with kidney beans

Introduction:

"Kidney bean is one of the most common vegetables on the common people's table. It has high nutritional value, rich in protein and a variety of amino acids. Eating it often can strengthen the spleen and stomach and increase appetite. It's the season for kidney beans to go on the market now. Eating more kidney beans in summer can relieve the heat and clear the mouth. This fried shredded pork with green beans is a combination of meat and vegetable. It has good color and taste

Production steps:

Step 1: Step 1: remove the tendons of the beans and wash them.

Step 2: Step 2: wash the lean pork.

Step 3: Step 3: shred the lean pork.

Step 4: Step 4: put the sliced pork into a bowl, add appropriate amount of raw powder, salt, cooking wine and soy sauce to marinate.

Step 5: Step 5: pour clean water into the pot. After the water boils, pour the washed kidney beans into the pot for watering. (make sure the beans are cooked in the process of watering)

Step 6: Step 6: pour the watered beans into cold water to float.

Step 7: Step 7: load the floated string beans into the plate again.

Step 8: Step 8: heat the pan, pour in proper amount of cooking oil, heat the oil to 80%, pour in the shredded meat for quick stir frying, and then take it out for standby.

Step 9: Step 9: wash and heat the pan, pour in proper amount of edible oil, heat the oil to 80% heat, pour the watered kidney beans into the pan and stir fry.

Step 10: Step 10: stir fry for about 2-3 minutes, add appropriate amount of garlic and salt, and then add the fried shredded meat to continue to stir fry.

Step 11: Step 10: because string beans and shredded meat are processed in advance, it doesn't need to be fried for a long time. After about 2-3 minutes, they are put into the pan. The color of string beans is bright, the shredded meat is fragrant and tender, and the appearance and taste are good!

Materials required:

Kidney beans: 500g

Lean pork: 100g

Minced garlic: right amount

Raw powder: appropriate amount

Soy sauce: right amount

Edible oil: right amount

Salt: right amount

Cooking wine: moderate

Note: 1, beans must do Chuo water treatment, unripe beans are not allowed to eat. 2. After the beans are watered, quickly use cold water to ensure the taste of the beans.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: salty and fresh