Delicious eggplant

Delicious eggplant

Introduction:

"Often eat eggplant, can make blood cholesterol level does not increase, to delay human aging has positive significance. The way to eat eggplant is suitable for both meat and vegetables. Today it is brewed with fish and tastes delicious. "

Production steps:

Step 1: material preparation: wash the eggplant, peel the ginger and peel the scallion.

Step 2: chop the ginger and scallion, put them into the fish and add the eggs. Mix oil, salt and cornmeal well and set aside.

Step 3: cut the eggplant into clip blades, do not cut the first knife, cut the second knife.

Step 4: spread corn flour inside the eggplant jacket, so that the meat stuffing will be better bonded with eggplant

Step 5: put the oil in the pot, heat the oil, and fry it in the eggplant box.

Step 6: fry until done.

Step 7: Sheng, pan, add Thai chutney. It's edible.

Materials required:

Eggplant: Three

Fresh fish: 200g

Onion: one

Egg: one

Salt: small amount

Thai hot and sour sauce: right amount

Ginger: right amount

Corn flour: right amount

Oil: small amount

Note: eggplant is very oil-absorbing, you need to put less oil in the pan. Pay attention to health and eat less oil.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: sweet and sour