Stir fried pork with daylily and straw mushroom

Stir fried pork with daylily and straw mushroom

Introduction:

"Daylily is a kind of perennial herb flower bud, fresh and tender, rich in nutrition, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body, and its carotene content is even several times more than that of tomato. Daylily is rich in phosphorus and has anti-aging ingredients such as vitamin E. it has better brain strengthening and anti-aging function and is known as "brain strengthening vegetable". For modern people with mental fatigue, regular consumption is good for their health. Day lily is often cooked with black fungus and other vegetarian dishes. It can also be eaten in soup or fried with eggs, chicken and meat. It is rich in nutrition. Day lily is a kind of sun dried dry vegetable. Day lily with dark yellow color and dark hair is natural without adding. Day lily with golden color and beautiful appearance is processed day lily. Please pay attention to it. "

Production steps:

Step 1: soak cauliflower in cold water for 40 minutes, warm water for 20 minutes, hot water for 10 minutes, and arrange according to your own time

Step 2: prepare pepper, meat, straw mushroom, celery, ginger and garlic

Step 3: cut the prepared ingredients

Step 4: marinate the shredded meat with raw meal, salt and soy sauce

Step 5: heat the pan and add oil

Step 6: add oil and pour the lean meat into the pot

Step 7: stir fry the meat slightly

Step 8: add some oil to heat the meat

Step 9: saute the garlic until fragrant

Step 10: add chopped celery

Step 11: then pour the pepper into the pot

Step 12: put celery and pepper in the pot first

Step 13: stir fry pepper and celery for 2 or 3 minutes, then pour in straw mushroom

Step 14: stir fry for 2 or 3 minutes

Step 15: pour the cauliflower into the pot

Step 16: stir fry quickly

Step 17: add the fried shredded meat into the pot

Step 18: add a little more water

Step 19: cover and cook for 2 or 3 minutes

Step 20: remove the cover and add shredded ginger

Materials required:

Day lily: 20g

Straw mushroom: 30g

Fresh pork: 50g

Celery: moderate

Pepper: right amount

Ginger: right amount

Garlic: right amount

Raw powder: appropriate amount

Salt: right amount

Proper amount: edible oil

Note: it is recommended to eat dried day lily

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: slightly spicy