Super favorite food: home style fried beans with streaky pork

Super favorite food: home style fried beans with streaky pork

Introduction:

"1. Beans are rich in vitamin B, C and plant protein, which can make people calm down, regulate the digestive system and eliminate the fullness of the chest diaphragm. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effect of relieving thirst and strengthening spleen, tonifying kidney and stopping discharge, benefiting qi and generating fluid. 2. Beans are not suitable for abdominal distension. 3. For good quality beans, the pods are emerald green and full, the beans are blue white or reddish brown, glossy, tender and fragrant. It is not suitable to buy beans with cracks, wrinkled skin, too thin strips without seeds and insect marks on the surface. "

Production steps:

Step 1: cut the washed beans, pork into small pieces, onion and garlic.

Step 2: heat the oil in the pot and add pork.

Step 3: stir fry the pork for a while.

Step 4: after the meat changes color, add onion and minced garlic.

Step 5: add a little soy sauce after garlic flavor.

Step 6: stir fry a few times, add beans, stir fry after adding beans, add a little water.

Step 7: don't cover the pot, turn it frequently to prevent sticking.

Step 8: to be wrinkled beans skin, put the right amount of salt can be out of the pot!

Materials required:

Beans: right amount

Streaky pork: moderate

Salt: right amount

Soy sauce: right amount

Peanut oil: right amount

Scallion: right amount

Garlic: right amount

Note: 1. Remove the bean gluten before cooking, otherwise it will affect the taste and is not easy to digest! 2. If the beans are not cooked thoroughly, they will be poisoned! 3. Doudou is sweet and smooth in nature, and has the effect of strengthening spleen and stomach, tonifying kidney and stopping bleeding. It is especially suitable for those who suffer from food accumulation, abdominal distension, kidney deficiency, spermatorrhea and leucorrhea due to spleen and stomach weakness.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: other