Fried shredded pork with kelp

Fried shredded pork with kelp

Introduction:

"It's said that spring is the time for children to grow up. In order to make the baby grow higher, we can't ignore the supplement of calcium. Although calcium tablets are taken every day, we don't know if they are absorbed. Let's work harder on our diet. Kelp is rich in calcium, which can prevent calcium deficiency in human body, and baby also likes to eat, so eat kelp today. "

Production steps:

Step 1: directly bought the market bubble hair good kelp silk, a piece of lean meat

Step 2: wash the kelp and boil it in boiling water for 10 minutes until the kelp is well cooked

Step 3: remove the drained water

Step 4: shred the lean meat

Step 5: add soy sauce and starch and mix well

Step 6: heat the oil in the pan, add the chopped green onion and ginger to the pan and saute until fragrant

Step 7: add shredded meat and stir fry for 2 minutes

Step 8: add shredded kelp, season with salt and sugar, add water and stir fry for 3 minutes

Step 9: serve on a plate

Materials required:

Kelp silk: 100g

Lean pork: 50g

Scallion: right amount

Ginger: right amount

Starch: right amount

Oil: right amount

Salt: right amount

Sugar: right amount

Soy sauce: right amount

Note: do not drink tea immediately after eating kelp, and do not eat sour fruit immediately. Because kelp is rich in iron, the above two kinds of food will hinder the absorption of iron in the body.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: garlic