Anti listening and watching
As a Chinese idiom, Pinyin is f ǎ NT ī ngsh ō ush ì, which means not to listen but not to see; it means not to be disturbed by foreign things. From Meng Yi Yang Zheng Fu.
The source of the idiom is "mengyiyangzheng Fu" written by Fan Zhongyan of Song Dynasty: "to be pragmatic and go to China is the key to cultivate morality; to listen to and watch TV is the key to cultivate tranquility."
Anti listening and watching
Just listen to the stairs, no one comes down - zhǐ tīng lóu tī xiǎng,bù ji
The tortoise and the jade are destroyed - guī yù huǐ dú
be completely cut off from each other , with no chance to meet - qīng chén zhuó shuǐ
to work hard and live plainly and frugally - gōng kǔ shí dàn