Sauteed Beef Fillet with Broccoli

Broccoli beef fillet method:

Raw materials for making broccoli beef fillet:

Beef tenderloin 100g; broccoli 150g; carrot 10g; ginger 1 small piece; proper amount of starch

Ingredients for making broccoli beef fillet:

30 g edible oil, 1 tsp sesame oil (3 G), 3 tsp oyster sauce (9 g), a little pepper, 1 tsp refined salt (3 G), 1 tsp sugar (3 G), 1 / 2 tsp monosodium glutamate (1.5 g)

Processing steps of broccoli beef fillet:

1. Wash the beef and cut it into thin slices, wash the broccoli and cut it into small pieces, wash the carrot and peel it and slice it, wash and slice the ginger;

2. Add salt, monosodium glutamate and starch to the beef, marinate for 5 minutes, heat up the oil pan, and stir fry the sliced beef until it's eight;

3. Pour the oil into the pan, heat it, add ginger, carrot and broccoli, add salt, monosodium glutamate, sugar and oyster sauce, stir fry until it is broken, add beef, sprinkle with pepper, stir fry with high heat, thicken with starch and pour in sesame oil.

The characteristics of broccoli sirloin are as follows

It is fresh, fragrant and fresh in color.

When making broccoli beef fillet, you should pay attention to:

The meat is the tenderest and the most mellow.

Sauteed Beef Fillet with Broccoli

Broccoli beef fillet is a dish, the main ingredient is beef tenderloin, ingredients are broccoli, carrots, seasoning is edible oil, sesame oil, pepper, etc., the dish is mainly through the method of stir frying.

Stir-Fried Beef Filet with Broccoli

How to make beef fillet with Broccoli

Material Science

Beef tenderloin 100g

Broccoli 150g

Carrot 10 g

Ginger 1 small piece

Starch · proper amount

Seasoning

Edible oil 30g

Sesame oil 1 tsp

Oyster sauce 3 tsp

Pepper powder · a little

1 tsp refined salt

Sugar 1 tsp

Monosodium glutamate · spoon

1. Wash the beef and cut it into thin slices, wash the broccoli and cut it into small pieces, wash the carrot and peel it and slice it, wash and slice the ginger;

2. Add salt, monosodium glutamate and starch to the beef, marinate for 5 minutes, heat up the oil pan, and stir fry the sliced beef until it's eight;

3. Pour the oil into the pan, heat it, add ginger, carrot and broccoli, add salt, monosodium glutamate, sugar and oyster sauce, stir fry until it is broken, add beef, sprinkle with pepper, stir fry with high heat, thicken with starch and pour in sesame oil.

characteristic:

It is fresh, fragrant and fresh in color.

The chef knows everything

The meat is the tenderest and the most mellow.

Skillfully increase the taste of monosodium glutamate

Before cooking, sprinkle monosodium glutamate into the dish, drop a few drops of vinegar, stir fry evenly while it is hot, so that the cooked dishes not only taste more delicious, but also conducive to the digestion and absorption of various nutrients.

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