Shepherd's purse porridge

Shepherd's purse porridge method:

Raw materials for making shepherd's purse porridge:

Shepherd's purse 1000 grams,

500 grams of rice,

Ginger 10 grams.

Sesame oil, refined salt, monosodium glutamate each a little

Processing steps of shepherd's purse porridge:

① Wash shepherd's purse and cut ginger into small pieces.

② Put rice and ginger into utensils, add appropriate amount of water, high heat for 20 minutes, put shepherd's purse after boiling, change to low heat, add sesame oil, refined salt and monosodium glutamate.

Shepherd's purse porridge

[production] the fresh shepherd's purse (also known as pillow grass, Qingming grass and parsley mother) is picked, cleaned, cut into 2 cm long sections, and the japonica rice is washed and put into the pot. Add appropriate amount of water, put the cut shepherd's purse into the pot, boil it on Wuyan, and simmer until cooked.

Production method

[source] compendium of Materia Medica

[raw material] fresh shepherd's purse 90g, japonica rice 100g.

Method: first put the japonica rice into the pot, add water to boil, and then wash the shepherd's purse, with cooked porridge, the ratio of Japonica Rice and shepherd's purse is 1:1. In spring season, other vegetables are more expensive, Capsella bursa pastoris is a good seasonal vegetable. In recent years, research data show that eating wild vegetables such as shepherd's purse is helpful to improve the body's immunity.

Main efficacy

[usage] take warm food twice a day.

[curative effect] tonifying deficiency and strengthening spleen, improving eyesight and stopping bleeding. It is suitable for chronic nephritis, hemorrhage of lung and stomach, hematochezia, hematuria, retinal hemorrhage, heat injury of Yin, blood heat hemorrhage, red swelling and pain of eyes caused by liver fire, dizziness and edema of head caused by hyperactivity of liver Yang, gonorrhea, chyluria, etc.

Shepherd's purse, also known as wild shepherd's purse, wild vegetable, ground vegetable, nursing grass and chicken heart vegetable, is the root bearing grass of shepherd's purse, a cruciferous plant. It grows in fields, roadsides and gardens and is cultivated all over the country.

According to the measurement, Capsella bursa pastoris contains 25.2g protein and 12.8mg carotene per 500g, ranking first among fruits and vegetables. It is rich in vitamins, among which vitamin A is more than carrot, vitamin B is more than radish, cabbage and fruit. Vitamin D is also more than all kinds of vegetables. Vitamin C is far more than citrus, next only to dried pepper and cauliflower. In addition, it also contains 2G fat, 2.1g calcium and phosphorus 4 g, 31 mg of iron, a large amount of crude fiber, vitamins and more than 10 kinds of amino acids necessary for human body. It is a good traditional vegetable with unique flavor.

The medicinal value of shepherd's purse is also very high.

The saying of "eating shepherd's purse in spring" shows the medicinal effect of shepherd's purse. According to traditional Chinese medicine, shepherd's purse is sweet and cool in nature. It enters the liver, spleen and lung meridians. It has the functions of clearing away heat and stopping bleeding, clearing the liver and improving eyesight, diuresis and detumescence. The compendium of Materia Medica says that it is "beneficial to the liver and moderate". The root, the leaf burns the ash, treats the red white dysentery effect. It is said in the other records of famous doctors that he "benefits the liver qi and harmonizes the middle Qi". "Qianjin Shizhi" says that it "kills all kinds of poisons, roots and dominates the astringency and pain of eyes". It is said in the book of food that it "invigorates the heart and spleen". "Lu Chuan Materia Medica" said it "detumescence and detoxification, treatment of sores and boils, naked eyes.". Pharmacological studies have shown that Capsella bursa pastoris contains ergot like components, with oxytocin like effect, and its extract has obvious contractile function on isolated uterus and intestine of animals; Capsella bursa pastoris extract is better than Rutin in the treatment of hypertension, and it is non-toxic; Capsella bursa pastoris contains capsaicin acid, which can shorten the coagulation time, so it is widely used in internal injury, bleeding, hemoptysis, postpartum uterine bleeding and so on After many, bleeding, bloody stool, blood in urine, peptic ulcer bleeding, retinal hemorrhage, tooth age bleeding, etc. In recent years, shepherd's purse has been used to treat cholelithiasis, urolithiasis, chyluria, nephritis, gastric ulcer, dysentery, enteritis, diarrhea, vomiting, swelling and pain of red eyes, conjunctivitis, night blindness, glaucoma, panniculism, etc.

Precautions: pregnant women should use it with caution.

Longitude: 104.06573486

Latitude: 30.65946198