Mutton and wax gourd soup

Mutton and wax gourd soup

Raw materials for making mutton and wax gourd soup:

Ingredients: 150g mutton, 150g white gourd.

Accessories: refined salt, monosodium glutamate, pepper water, Shaojiu, pepper, shredded scallion, shredded ginger, coriander, clear pig oil, soup.

Processing steps of mutton and wax gourd soup:

1. Cut the mutton into small slices. Peel and seed the wax gourd and cut it into long slices. Blanch it with boiling water and cut the coriander into eight long sections.

2. Spoon into the broth, wax gourd, salt, pepper water, Shaojiu, monosodium glutamate, pepper, soup, open the lamb, onion, ginger, parsley into the spoon, and then boil, add a little pig oil, immediately out of the spoon, served in a bowl.

Mutton and wax gourd soup

Mutton and wax gourd soup is a famous traditional dish in Northeast China. This soup is white in color, delicate in taste and delicious in flavor. It is a good soup. Mutton is crisp and rotten, and wax gourd melts in the mouth; mutton is sweet, hot and nutritious, which is a good tonic for the body in winter, but it is easy to get hot in summer and autumn; wax gourd is cold, and it is combined with mutton to form a soup. Mutton is warm but not dry, and wax gourd is cold but not cold. This soup is perfect.

Introduction to dishes

Mutton and wax gourd soup

Northeast cuisine

Characteristics of dishes

The soup is light, the mutton is tender, and the wax gourd is rotten.

Practice 1

Raw materials

Main materials

150 grams of mutton and 150 grams of white gourd.

accessories

Refined salt, monosodium glutamate, cooking wine, shredded onion, shredded ginger, coriander.

Production process

1. Cut the mutton into small slices. Peel and seed the wax gourd and cut it into long slices. Blanch it with boiling water and cut the coriander into eight long sections.

2. Spoon into the broth, wax gourd, salt, pepper water, Shaojiu, monosodium glutamate, pepper, soup, open the lamb, onion, ginger, parsley into the spoon, and then boil, add a little pig oil, immediately out of the spoon, served in a bowl.

Practice 2

1. Blanch mutton in boiling water, remove and wash.

2. Blanch the wax gourd slices in boiling water, remove and drain the water.

3. Bring to a boil in a soup pot. Add mutton, scallion, ginger, salt and medlar. Stew until eight is ripe. Then add wax gourd.

4. Stew until cooked and rotten, the onion, ginger pieces picked out, do not add MSG, pour sesame oil, out of the pot can.

nutritive value

mutton

Mutton is fresh and tender, with high nutritional value. It can be used as food therapy for those with insufficient kidney yang, weak waist and knees, cold pain in the abdomen and deficiency of fatigue.

Mutton is sweet and hot. It contains protein, fat, sugar, inorganic salt, thiamine, riboflavin, nicotinic acid, cholesterol, vitamin A, vitamin C, nicotinic acid, etc. It has the functions of Tonifying Qi and nourishing Yin, generating muscle and strengthening strength, nourishing liver and improving eyesight.

Wax gourd

Wax gourd is sweet and light in taste and slightly cold in nature. It can clear away heat, remove phlegm, relieve thirst, diuresis and detumescence. It contains protein, sugar, crude fiber, carotene, vitamin B1, B2, C, niacin and other ingredients. It is used for phlegm heat, asthma, cough, febrile disease, thirst, edema and adverse urination. Now it's used for obesity.

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