Spiced rabbit meat

Method of spiced rabbit meat:

Raw materials for spiced rabbit meat

Rabbit meat 600g

Seasoning for spiced rabbit meat:

Salt, pepper, star anise, cinnamon, sugar, cooking wine, sesame oil, vegetable oil

Process of spiced rabbit meat production:

(1) make five perfume with onion, ginger, star anise, cinnamon, Zanthoxylum bungeanum and water.

(2) wash the rabbit meat and cut into large pieces, then put in five perfume and pickle overnight.

(3) remove the rabbit meat from five perfume and mix it with soy sauce.

(4) Heat up the oil pan, fry the rabbit and remove the oil.

(5) Put the rabbit meat in a casserole, immerse it in water, add grain, salt, pepper, seasoning, scallion, ginger, soy sauce and cooking wine, bring it to a boil over a high fire and simmer over a low fire for about an hour. Collect the soup over a medium fire, remove it, pour sesame oil, slice it and serve on a plate.

Spiced rabbit meat

Spiced rabbit meat is a snack made of rabbit meat and rock sugar.

Make food

There are 1kg rabbit meat, 200g clear soup, proper amount of Chinese prickly ash, big sauce, refined salt, sugar and monosodium glutamate, 20g scallion, 10g ginger, 20g cooking wine, 10g red soy sauce, 10g sesame oil and 750g salad oil.

Production steps

(1) Wash the rabbit meat, chop it into pieces and put it into a bowl. Boil the five fragrances with Zanthoxylum bungeanum, raw material, cinnamon, refined salt and a small amount of water. Drain the rabbit meat for one night, remove it and mix with red soy sauce before cooking.

(2) Heat up the pan, add oil and cook until 90% heat. Deep fry the rabbit until golden brown. Remove.

(3) In the casserole, add clear soup and rabbit meat (in order to diffuse the rabbit meat), then add large ingredients, Chinese prickly ash, sugar, soy sauce, scallion, ginger, cooking wine, first put the high fire to boil, then change the low fire to stew for about 1 hour, add monosodium glutamate, put the medium fire to collect the juice. Drizzle sesame oil, cut into small pieces and serve on a plate.

Other practices

Make food

Main materials

Two rabbit legs, 200g potatoes, 70g carrots

accessories

Oil, salt, cooking wine, soy sauce, soy sauce, vinegar, rock sugar, pepper, pepper, star anise, cinnamon, ginger and green pepper

Production steps

1. Wash the rabbit legs and cut them into pieces. Add ginger slices and cooking wine to cool water. After boiling, remove the froth and take them out. 2. Prepare pepper, pepper, star anise and cinnamon. 3. Cut carrot, potato and green pepper into pieces. 4. Stir fry the rabbit meat with water in oil pan, add pepper, etc. 5. Put cooking wine. 6. Put some vinegar. 7. Old and new. 8. Put rock sugar. 9. Put in boiling water, boil it over high heat and then turn it down. 10. When the rabbit meat is crispy, add potatoes and carrots. 11. Add salt. 12. When the potatoes are soft, add green peppers, cook for a while, and then take the juice out of the pot.

Food characteristics

The color is red and bright, and the meat is soft and rotten. It can be eaten by people who have been ill for a long time, who are weak and weak, who are afraid of eating, and who have no appetite.

nutritive value

1. Rabbit meat contains a variety of vitamins and 8 kinds of essential amino acids for human body, and contains more lysine and tryptophan which are most easily deficient in human body. Therefore, eating rabbit meat often can prevent the deposition of harmful substances, make children grow up healthily and help the elderly prolong their life.

2. The content of fat and cholesterol in rabbit meat is lower than that of all other meats, and the fat is mostly unsaturated fatty acids. Often eating rabbit meat can strengthen the body, but it will not gain weight. It is an ideal meat for obese patients. Women can keep slim by eating it. Therefore, foreign women call rabbit meat "beauty meat"; As a result, some people call rabbit meat "health meat";

3. Regular consumption can protect blood vessel wall and prevent thrombosis, which is beneficial to patients with hypertension, coronary heart disease and diabetes. It can also enhance physique and build muscles. It can also protect skin cell activity and maintain skin elasticity;

4. Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs.

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