Blood pressure and lipid lowering millet porridge

Methods of reducing blood pressure and blood fat millet porridge:

Raw materials for making millet porridge

Small rice flour, japonica rice each appropriate amount.

To reduce blood pressure and blood fat, the processing steps of millet porridge are as follows:

Mix the millet flour with cold water, boil the japonica rice porridge and add the millet flour paste to make the porridge. 　　

The characteristics of millet porridge are as follows

Reduce blood fat and blood pressure. It has a certain therapeutic effect on arteriosclerosis, coronary heart disease, myocardial infarction and blood circulation disorder, and it is also effective for patients with hyperlipidemia.

Attention should be paid to when making millet porridge

Take warm food in the morning and evening.

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