Tonifying liver and kidney black sesame porridge

Method of tonifying liver and kidney black sesame porridge:

The processing steps of tonifying liver and kidney black sesame porridge are as follows:

Wash and dry 30 grams of black sesame, fry and grind, add 60 grams of rice to make porridge.

The characteristics of buganshen black sesame porridge are as follows

It can tonify liver and kidney, nourish yin and blood, moisten five zang organs, and is suitable for those with Yin deficiency and intestinal dryness.

Attention should be paid to the following when making the "tonifying liver and kidney" black sesame porridge:

Take it sooner or later.

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