Carrot and tofu balls

How to make carrot tofu balls:

Raw materials for making carrot tofu balls:

Carrots, tofu.

Processing steps of carrot tofu balls:

Wash the carrots, chop them into vegetable paste, mix them with the same amount of tofu, and then mix them with salt, monosodium glutamate, ginger and scallion powder, and wet starch. Mix them well and make them into small balls. Deep fry them in oil pan and then they can be eaten.

Carrot and tofu balls

Carrot and tofu ball is a home-made dish, the main ingredients are carrot and tofu.

Ingredients needed

1 carrot, 1 tofu

Production method

1. Cut carrot into silk, bean curd a piece, wear gloves to scratch broken, with carrot silk to scratch.

2. Add appropriate salt, baking powder, thirteen spices, black pepper paste, chopped onion and ginger. Finally, according to the soft and hard procedures, add a little flour and dry powder. I only mixed a little.

3. Wash hands and make round balls.

4. Pan into the oil, to be more, because to fry, when the oil is 50% hot into the balls can be cooked.

What to eat

Carrot is a kind of home vegetable with crisp, delicious and rich nutrition. Traditional Chinese medicine believes that it can tonify the middle Qi, invigorate the stomach and digestion, strengthen the Yuan Yang, and tranquilize the five zang organs. It has good curative effect in the treatment of dyspepsia, chronic dysentery, cough, night blindness, etc., so it is known as "Oriental ginseng". Fried with oil after eating, in the human body can be converted into vitamin A, improve immunity, indirectly eliminate cancer cells. The latest research of American scientists has confirmed that eating two carrots a day can reduce blood cholesterol by 10% ~ 20%; eating three carrots a day can help prevent heart disease and cancer.

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