Peanut carp

Peanut carp method:

Raw materials for making peanut carp

1 carp, 150 grams of fine-grained peanut meat, several pieces of ginger, 4 green onions, 2 parsley, 1 tbsp Shaoxing wine and 1 tbsp soy sauce, 7 tbsp salad oil, 1.5 cup water, a little sesame oil, pepper, refined salt and a little peel (soaked and shredded).

Processing steps of peanut carp

1. Soak peanuts in clean water for 40 minutes, then add appropriate amount of water and heat for 10 minutes.

2. Wash carp, wipe dry water, add a little pepper and salt.

Peanut carp

Peanut carp is a dish made of fine-grained peanut meat, which belongs to home dishes. Seasoning is mainly coriander, Shaojiu, soy sauce, etc. the dish is made by pouring ingredients into the pot and stewing.

Ingredients needed

1 carp, 150 grams of fine-grained peanut meat, several pieces of ginger, 4 scallions, 2 parsley, 1 tbsp Shaoxing wine and 1 tbsp soy sauce, 1 cup-2 cups of water, sesame oil, pepper, refined salt, peel (cut into thin silk after soaking)

Production method

1. Soak peanuts in clean water for 40 minutes, then add appropriate amount of water and heat for 10 minutes.

2. Wash the carp, wipe dry water, add a little pepper and refined salt, rub well, add 6 tbsp salad oil, fry until both sides are colorful (carp scales can be eaten; if you don't eat them, boil them before removing the scales). Scrape off the scales and cook the meat.

3. Add 1 tbsp salad oil into the vessel, saute ginger and green onion, add Shaojiu, add peanuts, sesame oil, pepper, salt, 1 tbsp soy sauce, 1 cup-2 cup water or seasoning, add carp, heat high for 8 minutes, then add coriander.

What to eat

The content of zinc in peanut fruit is generally higher than that in other oil crops. Zinc can promote brain development in children, enhance memory function of brain, activate brain cells in middle aged and old people, delay premature aging of human body, and resist aging.

Peanut fruit is rich in calcium, which can promote children's bone development and prevent the occurrence of bone degenerative disease in the elderly.

Resveratrol in peanut fruit and peanut oil. It can reduce platelet aggregation, prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases.

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