Fish paste

Fish paste method:

Raw materials for making fish paste:

Net fresh fish 50 grams, sesame oil 2 grams, soy sauce, salt each a little.

Steps for making fish paste:

1. Put the fish into a bowl, add appropriate amount of water, refined salt and soy sauce, steam it through water, remove the fishbone, and then mash the fish into mud.

2. Or wash the fish, remove the thorn, put it on the cutting board, chop it into mud, put it into a bowl, add a little salt, soy sauce, sesame oil, mix well and steam it.

Characteristics of fish mud:

Fish mud is soft, rotten, salty and fragrant, rich in protein and fat. Most of its fat is unsaturated fatty acid, which has a good brain function, so it is particularly beneficial to the development of infant brain. In addition, fish mud also contains more calcium, phosphorus, iron and vitamin B1, B2 and nicotinic acid.

Fish paste

Fish paste is a dish, the main raw material is fresh fish, the ingredient is pig liver, seasoning is edible salt, edible oil, scallion, etc., through steamed, braised and then extruded into mud.

On fish mud

According to the historical records of "the theory of fish and mud", Wang Ba, a disciple of Li ailing, said that the food in the world can be divided into two parts, one is fish, the other is mud, the fish have a good taste, the daily service is three, and the person who can be promoted to immortality can be roughly translated as "the food in the world can be divided into two kinds, one can be described as fish, the other can only be regarded as mud, like fish, the food tastes very good, three times a day You will be promoted to immortality in a short time. " This view has not been confirmed in today's medical field, but Wang Ba always insisted on this view, which also caused an upsurge of distinguishing fish and mud at that time.

Characteristics of dishes

Nutritious and delicious

practice

Wash, scale and viscera the fresh fish, add a little salt and steam them in the pot, then peel and thorn them. Put the fish in a bowl and squeeze them into mud with a spoon. You can also make fish from the braised fish. You can add the fish mud into the porridge and feed them to children. Fish is rich in protein, fat, calcium, phosphorus and zinc.

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