Black chicken and white phoenix soup

Method of Wuji Baifeng Decoction:

Raw materials for making Wuji Baifeng soup:

One black bone chicken (about 1000g), 50g white phoenix tail mushroom, 10g yellow rice wine, 5g green onion, ginger and monosodium glutamate.

Preparation steps of Wuji Baifeng Decoction:

1. After slaughtering the chicken, remove the blood and boil it to about 90 degrees with clean water. When there are blisters around, add a spoonful of salt to the chicken. When the chicken feather is wet, remove the hair and the hard skin on the tip of mouth and feet, cut the tip, cut the bottom of the chicken, open the mouth and take out the internal organs, and rinse with water.

2. Boil with water and ginger slices, add chicken, yellow rice wine and green onion, simmer over low heat until crisp, add white phoenix tail mushroom, seasoning, boil for 3 minutes and serve.

Black chicken and white phoenix soup

Wuji Baifeng soup is a famous traditional dish, which belongs to the common medicated diet. After slaughtering the fresh black chicken, remove the hair and viscera, wash it, put it into the pot, add cooking wine, salt and other seasonings, cook until the meat is rotten and boneless, and then put the white tailed Phoenix mushroom into the soup to cook and eat. This soup is rich in protein and trace elements, especially suitable for pregnant and lactating women, is a good tonic.

Characteristics of dishes

The effect of nourishing liver and kidney of black bone chicken is stronger. Eating this food can tonify liver and kidney, produce essence and blood, nourish essence, lower milk and increase milk, especially for postpartum tonifying and increasing milk.

practice

Raw materials

[main ingredients] one black bone chicken (about 1000g) and 50g white phoenix tail mushroom.

[seasoning]

10g yellow rice wine, 5g green onion, 5g ginger and 5g monosodium glutamate

Production method

1. After slaughtering, remove the blood from the chicken, boil it to about 90 ° C with clean water, when there are blisters around, add a spoonful of salt to the chicken, leave the fire and immerse it in the chicken. When the chicken feather gets wet, remove the hair and the hard skin on the tip of mouth and feet, cut the tip, cut the bottom of the chicken, open the mouth and take out the viscera, and rinse it with water.

2. Boil with water and ginger slices, add chicken, yellow rice wine and green onion, simmer over low heat until crisp, add white phoenix tail mushroom, seasoning, boil for 3 minutes and serve.

nutritive value

Black bone chicken

The raw materials are also called black chicken, medicine chicken, Wushan chicken, wool chicken, fluffy chicken, loose hair chicken, black foot chicken, congguan chicken, wearing pants chicken, bamboo chicken. The raw materials are classified into poultry meat and products. It is suggested that the raw materials are about 150 grams each time. The black bone chicken is a pheasant, which is named because its skin, meat and bone mouth are black. However, the artificially raised black bone chicken has white hair, black bone and black spots There are two kinds of black bones in maowugu and xiangbaiguwuji. Black bone chicken is rich in protein, which is more than duck and goose; black bone chicken is also rich in melanin, which can play a role in the proliferation of red blood cells and hemoglobin in human body. Therefore, black chicken has been considered as the top tonic since ancient times. Nutritional analysis modern medical research, black chicken contains rich melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements, including nicotinic acid, vitamin E, phosphorus, iron, potassium, sodium content are higher than ordinary chicken, cholesterol and fat content is very low, black chicken's serum total protein and globulin content are significantly higher than ordinary chicken, black chicken meat contains high content Amino acid is higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken, which is a high nutritional value tonic. Suitable for general population. The elderly, children, women, especially the puerpera with food deficiency, blood deficiency, liver and kidney deficiency, spleen and stomach deficiency should eat.

Pleurotus sajor caju

Raw material alias: Pleurotus annulatus raw material classification: fungi, algae, lichens use tips: About 30g per meal raw material: Pleurotus annulatus is the fruiting body of Pleurotus annulatus, which belongs to the phylum of fungi, with fat and delicious meat. Pleurotus ostreatus is similar to Pleurotus ostreatus in plant taxonomy. It also belongs to basidiomycetes, Agaricales, Pleurotus and Pleurotus. Phoenix Tail mushroom is a kind of cultivated edible fungus introduced from abroad. It originated in tropical areas. It is a new variety of economic value separated from Pleurotus ostreatus. It is widely cultivated abroad, especially in Southeast Asia. Since 1978, our country has been successfully introduced in Guangdong, Fujian, Shanxi, Jilin and other provinces. After that, the cultivation scope is expanding all over the country. The fruiting bodies of Pleurotus ostreatus are clustered, the surface of the cover is moist, and it is almost black. The width of pileus is 7-12 cm, and some are larger. The spores are cylindrical, smooth and white. The life cycle of Pleurotus ostreatus is that basidiospores germinate into mononuclear hyphae, and mononuclear hyphae (different genders) combine with each other to form binucleate hyphae. Binucleate hyphae combine with each other to form fruiting bodies. Nutritional analysis showed that fresh Pleurotus ostreatus contained crude protein, carbohydrate, fiber, thiamine, riboflavin, niacin, calcium, iron, potassium, sodium and phosphorus. Among them, the protein content is higher than that of Pleurotus ostreatus, Agaricus bisporus, Lentinus edodes and Volvariella volvacea cultivated in China, and the human body has all eight essential amino acids, accounting for more than 35% of the total amino acids. Therefore, regular consumption of Phoenix Tail mushroom can enhance human health. In addition, it has been confirmed that some physiologically active substances contained in Pleurotus ostreatus can induce the synthesis of interferon, improve the immune function of human body, and have anti-cancer and anti-cancer effects. Pleurotus ostreatus contains little fat and starch. It is an ideal food for diabetics and obese patients. It can also reduce cholesterol. People call it "healthy food" and "safe food". Suitable for general people

Nutrients

Protein 226g

Fat 42.3g

Carbohydrate 2G

Calcium 131.8 mg

Phosphorus 2451mg

Iron 8.8mg

Vitamin A325 IU

Vitamin b11.67mg

Vitamin b21.7mg

Nicotinic acid 53mg

Vitamin C 3.8mg

It can produce 1355kcal of heat

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Latitude: 30.65946198