Egg flower towel gourd soup

Egg flower Luffa soup method:

Raw materials for making egg flower Luffa soup:

Egg yolk 30g, loofah 100g

Ingredients for making egg flower towel gourd soup:

MSG, salt, vegetable oil

Processing steps of egg flower Luffa soup:

(1) Wash towel gourd, peel and slice; wash coriander and cut into sections.

(2) Heat the oil pan, add the scallion into the pan, stir fry the towel gourd, add some water and salt, bring to a boil, pour in the egg flower liquid, add coriander and monosodium glutamate.

Egg flower towel gourd soup

Danhua Luffa soup is a dish, the main raw materials are Luffa, eggs, ingredients are soybean oil, salt, monosodium glutamate, etc., this dish is mainly through the ingredients into the pot stew cooking.

Recipe ingredients

Ingredients: 480g towel gourd, 200g egg

Seasoning: 40g soybean oil, 3G salt, 2G monosodium glutamate, 5g scallion

Production method

2. In a frying pan, ladle in the soybean oil and heat it to 40%. Pour in the egg liquid and spread it into an egg cake. Fry both sides with low heat until golden;

3. Put it into a bowl, change it into small pieces, put the frying pan on the fire, heat the soybean oil in the pan, add the chopped green onion to fry the flavor, add the towel gourd to fry until soft, add about 1920 grams of boiling water, and boil for about 5 minutes;

4. Put in the egg, and then simmer for 3 minutes. When the soup turns white, put in the salt and monosodium glutamate, then put it into the soup basin.

intended for

12 months old

Health tips

Luffa is rich in a variety of nutritional elements, especially vitamin B, which can prevent skin aging, and vitamin C, which can whiten skin, protect skin, eliminate plaque, make skin white and tender. It is a rare beauty product. In addition, loofah contains more nutrients in melon food, among which saponins, loofah bitterness, mucilage, xylan, citrulline, xylan and interferon and other special substances have anti-virus, anti allergic and other special effects.

Luffa has the functions of clearing heat and cooling blood, detoxifying and defecating, dispelling wind and resolving phlegm, moistening muscles and beautifying, dredging meridians and collaterals, promoting blood circulation, and lowering milk. Luffa collaterals have the functions of clearing away heat, resolving phlegm and dredging collaterals.

Longitude: 104.06573486

Latitude: 30.65946198