Appetizing and relieving summer heat

Appetizing and relieving summer heat

Introduction:

"After staying up late to watch the world cup, the whole person is very tired and has no spirit and no appetite. In fact, it's not only the people who stay up late to watch the game, but also the weather is very hot and humid recently, so it's easy for everyone to have no spirit and no appetite. Water sufficient, appetizing wax gourd seafood soup to help you. Crab meat itself is very nutritious. It is rich in all kinds of protein and fat, as well as vitamins. Traditional Chinese medicine says that it has the effects of clearing heat, eliminating inflammation, benefiting joints, nourishing tendons and Qi

Production steps:

Materials required:

Wax gourd: 250g

Crab: 1

Clam: 200g

Ginger: 3 slices

Salt: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: Original