Bitter gourd scrambled eggs
Introduction:
"I'm very adaptable. I can accept and even like any flavor. My son is not interested in this dish all the time. I enjoyed it that day. I couldn't help tasting it. I frowned and couldn't swallow it. In fact, balsam pear has a bitter taste in the mouth and a sweet aftertaste after eating. It's probably bitter before sweet. A simple scrambled egg with bitter gourd has the effect of clearing away heat and toxin, increasing appetite and helping digestion
Production steps:
Step 1: wash the balsam pear, remove the flesh and cut into shreds.
Step 2: break up the eggs and fry them quickly.
Step 3: leave a little oil in the pot, add the bitter gourd and stir fry until discolored.
Step 4: put in the scrambled eggs, put a little salt and monosodium glutamate before leaving the pot.
Materials required:
Balsam pear: 200g
Eggs: 2
Salt: a little
Vegetable oil: right amount
MSG: a little
Note: 1, women in the physiological period do not eat bitter gourd. 2. If you are afraid of suffering, you can blanch balsam pear in boiling water, or soak it in clear water, and then stir fry it.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: bitter
Bitter gourd scrambled eggs
Table sausages with green beans - He Mei Er Ban Mei Wei Yan Jing Si Zuo Tai Shi Xiang Chang Chao Qing Dou
Braised pork with Pleurotus eryngii - Xing Bao Gu Hong Shao Rou
Stir fried pork and potatoes with shredded tea - Sha Cha Tu Dou Si Chao Rou
Diced meat and mushroom sauce - Rou Ding Mo Gu Jiang
Braised yellow autumn fish with bean paste - Dou Jiang Shao Huang Qiu Yu