Simple nutrition: fried pork chop

Simple nutrition: fried pork chop

Introduction:

Ingredients: steak 500g (divided into three pieces), shredded onion, salt, black pepper, soy sauce, a little MSG. Methods: 1. The steak is put in the fresh-keeping bag to break the tendon. It won't retract when frying. Marinate it with materials for ten minutes. 2. When frying steak, the heat should be controlled well: not only can the beef surface be heated quickly, but also the cell wall of the meat can not be broken, and it is best to use a thick iron pot, because the thick pig iron conducts heat evenly and quickly, so as to bring the original flavor of beef into full play. 3. Saute the steak with black pepper for 2 minutes, 4. Turn it over and saute it with black pepper for 2 minutes Loading. (fry until medium to medium rare according to personal preference)

Production steps:

Materials required:

Pork loin: moderate

Salt: right amount

Pepper: right amount

Soy sauce: moderate

MSG: moderate amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: Original