Fried egg with zucchini

Fried egg with zucchini

Introduction:

"1. Zucchini is rich in moisture and can moisturize the skin. 2. Zucchini can regulate the metabolism of human body and has the effect of reducing weight, anti-cancer and anti-cancer. 3. Zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play the role of antiviral and tumor

Production steps:

Step 1: cut green onion, add salt to egg and mix well

Step 2: wash and slice zucchini

Step 3: heat the oil in a hot pan, pour in the egg liquid and stir fry

Step 4: put the eggs aside and stir fry the zucchini slices

Step 5: stir well with salt and pepper powder

Step 6: stir well with the eggs

Materials required:

Zucchini: one

Eggs: 2

Oil: right amount

Salt: right amount

Pepper powder: right amount

MSG: right amount

Scallion: right amount

Precautions: 1. Zucchini should not be eaten raw. 2. Zucchini should not be cooked too bad to avoid the loss of nutrition.

Production difficulty: Advanced

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh