Love buckwheat cake

Love buckwheat cake

Introduction:

Production steps:

Step 1: mix the flour and buckwheat flour in the ratio of 2:1 with water to make a paste.

Step 2: heat the pan and rinse with salad oil. Keep a small fire.

Step 3: pour the mixed batter into the pan, slowly turn the pan, and let the batter flow along the bottom of the pan to form a cake.

Step 4: when the batter changes color, shake the pan and turn over the other side.

Step 5: cook both sides and remove.

Step 6: put the baked cake on the cutting board.

Step 7: use the mold to press down along the edge of the cake, and a love cake will be ready.

Step 8: final loading. Nutritious and healthy love cake is beautiful.

Materials required:

Buckwheat: right amount

Flour: right amount

Note: buckwheat protein is rich in lysine, iron, manganese, zinc and other trace elements are more abundant than ordinary grains, and rich in dietary fiber, which is 10 times of ordinary refined rice. Therefore, buckwheat has a good nutritional and health function. Buckwheat is rich in vitamin E, soluble dietary fiber, nicotinic acid and rutin (rutin). Rutin can reduce blood lipid and cholesterol, soften blood vessels, protect eyesight and prevent cerebral hemorrhage. It also contains small components of nicotinic acid, which can promote the metabolism and detoxification of blood vessels. Buckwheat is rich in magnesium, which can promote fibrinolysis, dilate blood vessels, inhibit the formation of blood clots, has the effect of anti embolism, and is also conducive to reducing serum cholesterol. It's better not to add other condiments to make food with buckwheat. What I do is the original flavor, which has a light bitter flavor. The taste is soft and chewy.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: other