Cut steamed bread with wheat germ knife
Introduction:
"That day, I saw wheat germ in a supermarket that I didn't often go to. I thought how to eat it. I came back and asked Xiadu Niang. It was said that the nutrition was very good. Because there was no oven, I couldn't make biscuits, so I added it to the most common steamed bread. The finished product felt a kind of fragrance. In the past, the whole steamed bread was round. I didn't cut it with a knife. I'm afraid there will be big pores when I knead the dough and cut it directly, so I first slice it into thin slices and then roll it up and cut it. Other children's shoes have a good knife cut plastic method, hope to teach. Here is the information of wheat germ that Du Niang said: it is rich in protein, vitamins, minerals and all 18 kinds of essential amino acids for human body. Wheat germ is extracted from high quality wheat by wheat germ cutting machine. Is a high protein, high vitamin E, low fever, low fat, low cholesterol nutrition. The freshly cut wheat germ is easy to oxidize. If it is roasted, the nutrients can be released completely. Vacuum packaging ensures the original taste and nutrients of the germ. The protein content of 50g wheat germ is equivalent to 4 eggs, and the VB1 content is equivalent to 3.5 times of VB1 requirement of one person per day. Wheat germ also contains vitamin E and linoleic acid. The lack of metal content in food will affect the healthy development of the body, especially iron deficiency will lead to anemia. Wheat germ is an ideal source of micro metal supply. It is rich in vitamin E, vitamin B group, octacosanol, plant protein, unsaturated fatty acid and a lot of food fiber, and rich in minerals: calcium, iron, zinc, selenium, etc. 1000 kg of high-quality wheat can only extract 15 kg of wheat germ, which is an extremely precious nutrient
Production steps:
Materials required:
Ordinary flour: appropriate amount
Yeast: right amount
Sugar: right amount
Salt: right amount
Wheat germ: right amount
matters needing attention:
Production difficulty: ordinary
Process: steaming
Production time: several hours
Taste: Original
Cut steamed bread with wheat germ knife
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