Afternoon tea: tremella and Sydney soup

Afternoon tea: tremella and Sydney soup

Introduction:

Efficacy of Tremella fuciformis: Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening lung, generating fluid, relieving cough, clearing heat, nourishing stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing. As a nutritional tonic, it is suitable for all the old and weak women and children and those with body deficiency after the disease. It also has the function of strengthening the body, and is often used in the treatment of elderly patients with chronic tracheitis and other diseases, especially for patients with hypertension and vascular sclerosis. In recent years, medical research has also proved that a variety of sugars isolated from Tremella fuciformis have obvious inhibitory effect on malignant tumors. If you take tremella soup often, it can also have the effect of rejuvenation and beauty. The functions of Tremella fuciformis are as follows: 1. Tremella fuciformis can improve the detoxification ability of the liver and protect the liver; 2. Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; 3. Tremella fuciformis is rich in natural plant colloid, With its Yin nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face; 4. The active ingredient of Tremella fuciformis is acidic polysaccharides, which can enhance human immunity, mobilize lymphocytes, strengthen the phagocytic ability of leukocytes, and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharide has anti-tumor effect. 5. Dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, so as to achieve the effect of weight loss. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Efficacy of Sydney: moistening lung, resolving phlegm, relieving cough, clearing heat and promoting fluid, moistening lung and relieving asthma. Suitable for cough, chronic bronchitis and intestinal dry constipation. Beauty and thirst

Production steps:

Step 1: clean the soaked Tremella

Step 2: cut Sydney into small pieces

Step 3: rock sugar and jujube

Step 4: put all the ingredients into the pot and add the right amount of water

Step 5: bring to a boil

Step 6: turn the water to boil and simmer for about 10 minutes

Materials required:

Tremella: 6g

Sydney: one

Jujube: right amount

Rock sugar: right amount

Note: 1, if lung heat phlegm as a treatment, you can take out the pear hollow, tremella and rock sugar into, steamed for an hour in eating. Pear skin had better not be removed, nutrition is in the skin. 2. Pear peel is a good product for clearing heat of crops. You can also boil pear peel for 5 minutes and drink pear peel water. 3. If you cough, add a little Chuanbei rock sugar, tremella high sugar content, should not eat before going to bed, so as not to increase blood viscosity

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet