Tremella, lotus seed and jujube soup

Tremella, lotus seed and jujube soup

Introduction:

"Tremella and lotus seed soup is a home-made soup with tremella and lotus seeds as the main ingredients. It tastes sweet and delicious. It can clear away heat and strengthen stomach, beautify and nourish face, and has rich nutritional value."

Production steps:

Step 1: wash tremella and tear into pieces

Step 2: rock sugar ready

Step 3: soak lotus seeds (2 hours in advance) and red dates

Step 4: pour proper amount of water into the pot, put tremella, lotus seeds, red dates and rock sugar into the pot together

Step 5: cover and boil over high heat. Turn to low heat and simmer for about 10 minutes

Step 6: put it in a bowl and drink

Materials required:

Tremella: 10g

Lotus seed: 5g

Rock sugar: right amount

Red dates: moderate

Note: if you put it in the refrigerator and then eat it, the flavor will be better

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet