Plum blossom Yam Cake

Plum blossom Yam Cake

Introduction:

"Chinese yam nutrition: 1. Invigorating the spleen and stomach, helping digestion: Chinese yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption function of the spleen and stomach, and is a dual-purpose medicine and food product for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, they are edible. Clinically, it is commonly used to Treat Spleen and stomach weakness, less food, body fatigue, diarrhea and other diseases; 2. Nourishing kidney and essence: yam contains a variety of nutrients, has a strong body, nourishing kidney and essence. 3. Tonifying lung and relieving cough: yam contains saponin and mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm cough and chronic cough; 4. Reducing blood sugar: yam contains mucus protein, which has the function of reducing blood sugar, and can be used to treat diabetes, which is a good food therapy for patients with diabetes; 5. Prolong life: yam contains a lot of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart disease, and achieve the effect of benefiting the mind and tranquilizing the mind and prolonging life; 6. Anti hepatic coma. Recent studies have found that yam has sedative effect and can fight hepatic coma. "

Production steps:

Materials required:

Yam: 100g

Starch: 30g

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: one hour

Taste: Original