Fried shredded meat with Houttuynia cordata

Fried shredded meat with Houttuynia cordata

Introduction:

"Houttuynia cordata is an important traditional Chinese medicine. Its rhizome has the functions of diuresis, clearing away heat and detoxification. This dish is made of Houttuynia cordata and pork which is nourishing Yin, moistening dryness, warming and replenishing qi. It can provide rich nutrients for human body and has the functions of anti-inflammatory, detoxification, nourishing Yin and moistening lung."

Production steps:

Step 1: prepare materials.

Step 2: cut the pork into thin strips, add salt, chicken essence, cooking wine, starch and marinate for half an hour.

Step 3: wash Houttuynia cordata and pick it into sections.

Step 4: blanch in boiling water.

Step 5: heat the oil and add the shredded meat to disperse.

Step 6: fry until discolored.

Step 7: add Houttuynia cordata, add cooking wine, salt, chicken essence, stir fry for two or three minutes.

Step 8: stir fry a little garlic.

Step 9: make delicious medicine.

Materials required:

Houttuynia cordata: 250g

Pork: 250g

Starch: right amount

Salt: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Precautions: 1. It is troublesome to handle the hair on the root node of Houttuynia cordata. You can easily pull down the hair on the root node of Houttuynia cordata by gently pulling it on the surface with a steel ball. 2. People who are not used to eating raw Houttuynia can also fry or stew first. The following are several common methods of Houttuynia cordata and its dietotherapy and health care: 1. Regulate various bacterial and viral infections, such as wind heat, cold, herpes, urinary tract infection, etc. you must eat it raw or cold. 2. To prevent wind heat and cold, just stir fry and eat. This kind of food is mild and suitable for the daily consumption of the weak. Normal people usually eat Houttuynia cordata as vegetables, health care is also very good. The most common way to eat is cold food, which is suitable for most people. Houttuynia cold, the elderly and the weak, you can use the method of stewing chicken. Put some sesame oil, and moisten the heart. It's very helpful for relieving summer restlessness. Third, when parturient women eat chicken for the first time, they must put some Houttuynia cordata to prevent postpartum wind.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh