Fried water chestnut with shrimp

Fried water chestnut with shrimp

Introduction:

"I remember when we were young, we used to eat boiled water chestnuts. At that time, there were not so many delicious dishes as there are now. A bowl of boiled water chestnuts was the slandered snack of our sisters. When I was a child, I didn't use water chestnut to cook, because it was very troublesome. It's better to cook and eat it directly. Of course, I don't even need to cook, so I peel and eat it raw. The taste of crispy and sweet can't be forgotten until now. The phosphorus content in water chestnut is higher than that in rhizome vegetables. It can promote the growth and development of human body and maintain the physiological function. It is good for the development of teeth and bones. It can also promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Therefore, water chestnut is most suitable for children

Production steps:

Step 1: prepare food

Step 2: remove the head, shell, sand line and wash the shrimp

Step 3: stir with cooking wine, salt, ginger, pepper and starch

Step 4: peel the water chestnut, wash it and cut it in half

Step 5: heat the oil in the pan, put down the water chestnut and stir fry

Step 6: pour in half a bowl of water and cook for about 6 minutes

Step 6: stir fry shrimp in oil

Step 8: when the shrimp turns color, put down the water chestnut and stir fry

Step 9: add salt, chicken essence and scallion

Materials required:

Water chestnut: 300g

Fresh shrimp: 200g

Oil: right amount

Salt: right amount

Cooking wine: moderate

Ginger: right amount

Scallion: right amount

Starch: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: 1. Peel the water chestnut and immerse it in water, otherwise the color will turn yellow. 2. Don't stir fry the shrimp too much.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh