Fried rice with chopped pepper and double flowers

Fried rice with chopped pepper and double flowers

Introduction:

"Fried rice with chopped peppers is nutritious enough. Broccoli is a kind of vegetable with high fiber content. Its nutrient content is not only high, but also comprehensive. Cauliflower is tender, sweet and delicious. It is easy to digest and absorb after eating. They have the same nutritional value, and the carotene content of broccoli is higher. A bowl of leftovers, equally delicious

Production steps:

Materials required:

Broccoli: half a tree

Cauliflower: half a tree

Egg: 1

Chopped pepper: 2 teaspoons

Oil: 1 teaspoon

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy