Five grains health rice paste recommended by traditional Chinese Medicine

Five grains health rice paste recommended by traditional Chinese Medicine

Introduction:

"Job's tears have the function of invigorating the spleen, but the taste is not good, but this kind of rice paste tastes very fragrant. The addition of walnuts and wolfberry is especially good for students, brain and eyes. It's really worth a try. "

Production steps:

Materials required:

Brown rice: 20g

Coix: 20g

Oats: 20g

Xiaomi: 20g

MaiRen: 20g

Walnut: 3

Medlar: 20-30

matters needing attention:

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: other