[strawberry jam] a good companion for bread

[strawberry jam] a good companion for bread

Introduction:

"Strawberry jam with big fruit grains --- more healthy and delicious! Many women and children like to eat jam, especially strawberry jam. The taste is really attractive, but the jam you buy may have additives, flavoring agents, thickeners, etc., which are not healthy enough to eat. You might as well do it yourself. Simple strawberries, rock sugar and honey can make a delicious strawberry jam without additives. It can also be transformed into beauty and beauty Beauty products for women. Strawberry jam, made by ourselves, with rock sugar and honey, not only tastes sweet and sour, but also can regulate the stomach and help digestion. It is also a good food for women's beauty! The next strawberry and honey nutrition for your reference! Strawberry is rich in nutrients, including fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, calcium, phosphorus, iron and other minerals. In addition, it also contains a variety of vitamins, especially vitamin C content is very rich, every 100 grams of strawberry contains vitamin C60 mg. The carotene contained in strawberry is an important substance in the synthesis of vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and smooth defecation. 1. The carotene contained in strawberry is an important substance in the synthesis of vitamin A, which has the function of improving eyesight and nourishing liver; 2. Strawberry has a certain tonic effect on gastrointestinal tract and anemia; 3. Strawberry can prevent scurvy, prevent arteriosclerosis and coronary heart disease; 4. Strawberry is a plant rich in tannic acid, which can absorb and prevent carcinogenic chemicals in the body It has the function of preventing cancer. 5. Strawberry contains aspartic acid, which can remove heavy metal ions in the body naturally and peacefully. Nutritional value of honey: honey is a well-known health food with sweet taste and monosaccharide, which can be absorbed by human body without digestion. Fresh and mature honey contains more than 70% invert sugar (glucose and fructose), a small amount of sucrose (less than 5%), enzymes, protein, amino acids, vitamins, minerals, antibiotics. 1. Honey contains more than 70% of the transformed sugar, which can be directly absorbed and utilized by human intestinal wall cells. It is not necessary to digest by human body, which is particularly important for children, the elderly and those who recover from the disease. Regular use of honey can help digestion. 2. Honey contains more than ten kinds of amino acids, many kinds of active enzymes and some rich macro and trace elements. Honey is fat free, which is the best natural food for the elderly, patients with high blood pressure and heart disease. 3. Honey is rich in calcium and phosphorus. It is the best supplement for the formation of bone in children and calcium deficiency in the elderly. Honey in the human body produces 15 times as much heat as milk; VB content is equal to egg, 16 times as much as glucose and apple. Taking honey can quickly recover fatigue, enhance endurance, delay aging and prolong life. 4. Honey is rich in minerals, such as potassium, magnesium, calcium, iron and copper, phosphorus and vitamins. 5. Honey has strong bactericidal and antibacterial effect. Often eat honey, not only does not hinder the teeth, but also plays a role in oral sterilization

Production steps:

Step 1: ingredients strawberry.

Step 2: remove the roots of strawberries, soak them in brine for 20 minutes, clean them thoroughly, control them dry and take them out.

Step 3: mix more than half of the sugar and marinate the strawberries for 20 minutes.

Step 4: when the strawberries are pickled into a lot of soup, it's time to put in rock sugar.

Step 5: pour into the pot and add a little water.

Step 6: boil in high heat, turn to low heat, keep turning to avoid pasting the bottom, until the excess water is gone, sugar becomes sticky, and strawberry becomes dark red.

Step 7: the strawberry jam with bread is delicious!

Step 8: cool it thoroughly and then bottle it. Pour honey into it and seal it. Store it in refrigerator.

Materials required:

Strawberry: 400g

Sugar: 120g

Rock sugar: 80g

Honey: 50g

Lemon juice: a little

Note: self made strawberry jam can be seen. It can be used directly on bread, or as stuffing when making bread or cake. It's also delicious when adding a little water to drink Strawberry Tea. I made breakfast bread to eat. It's really delicious when combined with bread and bread! Yiru intimate words: 1, wind heat cough, sore throat, hoarse voice; summer fever, dry mouth or diarrhea, such as water; cancer, especially nasopharyngeal carcinoma, lung cancer, tonsil cancer, laryngeal cancer patients are particularly suitable for eating; 2, phlegm wet inside Sheng, intestinal smooth diarrhea, urinary tract stones patients should not eat more. 3. When honey is used as a dressing for skin wounds, bacteria cannot grow. Honey can also treat moderate skin injury, can effectively clean the wound infected by bacteria, prevent wound suppuration; can also treat skin ulceration, just smear honey on the surface of the wound, and then bandage it. Honey is also very effective for fire and burn wounds. Apply honey immediately after the injury. Honey can absorb the water from the wound and prevent edema. If you mix a little flour, you can also prevent scars.

Production difficulty: simple

Craft: Skills

Production time: half an hour

Taste: sweet and sour