Simple version of tomato and beef

Simple version of tomato and beef

Introduction:

"Fresh sirloin just bought. I went out at 7 a.m., got off work at 4:30 p.m. and ate out at noon, so everyone was very hungry at dinner. As office workers and housewives, you and I are going to make an energy boosting dinner for our family immediately. Now no matter what kind of people are clamoring to lose weight, say what dinner to eat less. For people like us who go out early and come back late, sometimes we don't have time for breakfast, and lunch is just fine outside, so dinner is very important. And at dinner, we can really sit down and chat together to release the tiredness of the day. "

Production steps:

Step 1: slice the beef

Step 2: peel the tomatoes

Step 3: sprinkle some black pepper and an egg white on the sliced meat and stir well

Step 4: chop the tomatoes

Step 5: add oil to the hot pot

Step 6: stir fry the sliced beef for half a minute and serve.

Step 7: add a little more oil, stir fry, add salt, stir fry until the soup comes out, then pour in the beef, simmer for 3 minutes, and serve.

Step 8: fry the remaining one egg and one yolk in a bowl. It would be better to add some coriander. My kids don't like it, so it's omitted.

Materials required:

Beef tenderloin: 150g

Tomato: 1

Eggs: 2

Scallion: right amount

Salt: right amount

Pepper: a small amount

Note: peeled tomatoes, do not like to use hot water, the top with a knife to scratch the skin, directly with a peeler

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty