Shredded white radish with pepper and salt
Introduction:
"White radish nutrition analysis 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. 3. Help the absorption of nutrients: amylase in radish can decompose Food starch, fat, so that it can be fully absorbed 4. Anti cancer: radish contains lignin, can improve the vitality of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, with anti-cancer effect
Production steps:
Materials required:
White radish: right amount
Ginger: right amount
Coriander: moderate
Salt and pepper powder: right amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
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