Black fungus

Black fungus

Introduction:

"It's a delicacy of beauty, slimming, clearing fat and softening blood vessels."

Production steps:

Step 1: soak the hair of Auricularia auricula in advance, remove the root, wash and tear. Cut yam and carrot into slices, and pat garlic into powder for use.

Step 2: pour a little oil into the pot, stir fry the minced garlic, then add yam and carrot slices, stir fry for a while.

Step 3: pour in black fungus, pour in a little water, and cook for 2 minutes.

Step 4: stir in salt and chicken essence, sprinkle with scallion and remove.

Step 5: delicious food with the same origin of medicine and food.

Materials required:

Yam: 250g

Dried black fungus: 15g

Carrot: Half Root

Edible oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Garlic cloves: 3 cloves

Note: 1. The cooking time should not be too long, the total time is about 4 minutes. Product features: strong garlic flavor, light and refreshing. It is a classic representative of medicine and food homology.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light