Fresh and sweet fish tail soup

Fresh and sweet fish tail soup

Introduction:

"Grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium. It has anti-aging and beauty effects, and also has a certain role in the prevention and treatment of cancer. Grass carp is tender but not greasy. It can be appetizer and tonic. It can be eaten by the general population, especially suitable for patients with asthenia, headache due to wind deficiency, hyperactivity of liver Yang, hypertension, headache, chronic malaria and cardiovascular diseases. The fish and the bean curd are the same food, which has the effect of reinforcing the middle and regulating the stomach and promoting the swelling of the water. It has a special effect on the growth of the myocardium and children's bones, and can be used as a dietary therapy dish for the patients with coronary heart disease, high blood lipids, dysplasia in children, edema, tuberculosis, and postpartum lactation.

Production steps:

Materials required:

Grass carp tail: 1

Ginger slices: right amount

Red dates: moderate

Wolfberry: moderate

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh