Mushroom and chicken soup

Mushroom and chicken soup

Introduction:

Lentinus edodes is known as "mountain treasure". It is not only delicious, but also can improve the body's immunity, delay aging, and reduce blood pressure, lipid and cholesterol. Jujube has the title of "natural vitamin", which can nourish Qi and blood. And wax gourd, there is the use of weight loss. Chicken has the effect of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Although it is a bowl of simple soup, it can contain many effects. Beauty can drink, after the body can drink

Production steps:

Step 1: chop the chicken into pieces and remove the chicken oil.

Step 2: wash the mushrooms.

Step 3: slice ginger.

Step 4: cut the wax gourd into pieces.

Step 5: Boil the water in the pot, add the chicken and blanch it.

Step 6: put hot water in the soup pot, bring to a boil, add the blanched chicken, red dates and ginger slices. Cook over low heat for half an hour.

Step 7: put the mushrooms and wax gourd into the pot and continue to cook for half an hour to one hour.

Step 8: add salt to taste and sprinkle with scallion or coriander.

Materials required:

Chaiji: 300g

Lentinus edodes: right amount

Salt: right amount

Scallion: right amount

Wax gourd: moderate

Ginger: right amount

Red dates: moderate

Note: 1. Be sure to remove the chicken oil, otherwise the soup will be very oily. 2. Add enough water at one time, and do not add water during the pot. 3. Don't put salt too early, it will make the protein in the meat solidify and make the soup dark and the concentration is not enough.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: light