Cold celery, Lily and peanuts
Introduction:
"1. Celery has the effects of promoting appetite, calming liver and reducing blood pressure, strengthening brain, clearing intestines and defecating, detoxifying and detumescence, and promoting blood circulation. 2. Lily has the effect of nourishing heart and calming mind, moistening lung and relieving cough, beautifying and nourishing face, which is very beneficial to the weak people after illness. 3. Peanuts can strengthen the spleen and stomach, benefit the kidney and remove water, regulate qi and milk, and treat various kinds of blood diseases
Production steps:
Materials required:
Celery: moderate
Lily: right amount
Peanuts: moderate
Star anise: right amount
Cinnamon: moderate
Sesame oil: appropriate amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: mixing
Production time: three quarters of an hour
Taste: light
Cold celery, Lily and peanuts
Noodle soup with vegetables, rice cake and fruit - Qing Cai San Se Nian Gao Guo Tang Mian
Three fresh pork dumplings - Zhu Rou San Xian Shui Jiao
Meiyan Huaguo tea hotpot is a small leisure hotpot specially made for women - Zhuan Wei Nv Shi Liang Shen Da Zao De Mei Yan Xiu Xian Xiao Huo Guo Mei Yan Hua Guo Cha Huo Guo
Milk tea -- the most suitable drink for winter - Nai Cha Zui Shi He Dong Tian De Yin Liao
Xiamen nutrition food "Fuchun ginger duck" practice effect! - Sha Men Ying Yang Mei Shi Fu Chun Jiang Mu Ya Zuo Fa Gong Xiao