Potato porridge

Potato porridge

Introduction:

"Potato has high nutritional value and medicinal value. Potatoes are nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are in good health. Potatoes can take good care of their skin and maintain their appearance. Can help skin whitening, slow aging, anti wrinkle and other effects

Production steps:

Materials required:

Potatoes: 3

Rice: 60g

Xiaomi: 40g

Water: 900g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: light