Hunan laomazi

Hunan laomazi

Introduction:

"The taste of this dish is slightly spicy, the meat is fresh and tender, the flavor is strong, and it also has the effect of strengthening calcium absorption and increasing immunity. I use this kind of carrot is the local people's own kind, the yellow color is very beautiful ~! Carrot contains protein, fat, sugar, carotene, vitamin C and minerals. It has the functions of invigorating spleen and eliminating food, invigorating liver and improving eyesight, clearing away heat and toxin, penetrating rash, reducing Qi and relieving cough. It can also be used in children with malnutrition, measles, night blindness, constipation, hypertension, gastrointestinal discomfort, fullness and bloating, etc. Broccoli contains more vitamin C, which is higher than Chinese cabbage, tomato and celery; broccoli can also enhance the body's immune function, which is not only conducive to human growth and development, but more importantly, it can improve the body's immune function, promote liver detoxification, enhance people's physique and increase disease resistance. Broccoli may have the most significant anti-cancer effect, especially in the prevention and treatment of gastric cancer and breast cancer

Production steps:

Materials required:

Pork chop: right amount

Carrot: right amount

Broccoli: moderate

Lao Ganma: right amount

Ginger: right amount

Oil: right amount

Salt: right amount

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Length: 20 minutes

Taste: slightly spicy