Chrysanthemum hawthorn tea

Chrysanthemum hawthorn tea

Introduction:

"People with high blood pressure need to pay special attention in winter. Cold weather and low temperature lead to blood clotting, which is more likely to lead to" high rise "of old diseases. Therefore, in addition to keeping the sick family warm, friends who have friends with high blood pressure at home should cook some herbal tea to help reduce blood pressure as appropriate, which is a good way to control blood pressure within a certain range."

Production steps:

Step 1: wash chrysanthemum and hawthorn quickly with clean water. If chrysanthemum is wash free, do not use clean water.

Step 2: add 800ml water to the pot,

Step 3: add hawthorn,

Step 4: boil over high heat and turn down the heat for about 10 minutes,

Step 5: add chrysanthemum and boil, then turn off the fire.

Materials required:

Dried Hawthorn: 10g

Dried chrysanthemum: 2.5G

Water: 800ml ~ 1000ml

Note: Xiaoan's green health: Chrysanthemum contains volatile oil, so it doesn't need to be boiled and soaked for a long time to reduce the effect of rabbit and lose the unique fragrance of chrysanthemum

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: Original