Steamed spareribs with Taro

Steamed spareribs with Taro

Introduction:

"Taro has the effects of dispersing Qi, detoxifying spleen, clearing heat and relieving cough. Taro contains more crude protein, starch, glycan (mucilaginous), crude fiber and sugar, and its protein content is higher than other high protein plants such as soybean. The polysaccharides in taro can enhance the immune mechanism of human body and increase the resistance to diseases. Long term consumption can detoxify and nourish the body. It can be eaten by the general population. It is especially suitable for the weak; for those with phlegm, allergic constitution (urticaria, eczema, asthma, allergic rhinitis), children with food stagnation, poor appetite, and diabetes, it should be less; at the same time, it should be avoided for those with food stagnation, stomachache, gastrointestinal damp heat. "

Production steps:

Materials required:

Ribs: 500g

Taro: 200g

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Salt: right amount

Old style: moderate

Oil: right amount

Sugar: right amount

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Length: 20 minutes

Taste: Original