Orange chicken leg

Orange chicken leg

Introduction:

"Oranges are sweet, sour and cool. It has the effect of producing body fluid, relieving thirst, appetizing and descending Qi. Normal people eat oranges or drink orange juice after meals, which can relieve greasiness, eliminate food accumulation, quench thirst and sober up. Oranges are rich and comprehensive in nutrition, suitable for all ages. Orange rich in vitamin C, P, can increase body resistance, increase capillary elasticity, reduce blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Orange contains cellulose and pectin, which can promote intestinal peristalsis, clear intestines and defecate, and eliminate harmful substances in the body. Orange peel is sweet, bitter and warm in nature. It is better than tangerine peel in relieving cough and resolving phlegm. It is a good medicine for treating cold, cough, loss of appetite, chest and abdomen pain. Oranges have almost become synonymous with vitamin C. As a matter of fact, it is rich in vitamin C, which can enhance the body's resistance and expel fat soluble harmful substances from the body. It is a real baoankang antioxidant. Orange peel, also known as yellow peel, contains more carotene than pulp, which can be used as a stomach tonic and flavoring agent. Orange peel also contains a certain amount of orange peel oil, which is effective for chronic bronchitis. "

Production steps:

Materials required:

Chicken leg: 4

Oranges: 2

Lemon: half

Onion: 1 / 4

Salt: right amount

Olive oil: right amount

Pepper: right amount

Barbecue sauce: right amount

Sugar: right amount

Raw powder: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: others

Production time: 10 minutes

Taste: Fruity