Grilled King Prawns with Garlic, Herb and Butter
Introduction:
"Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. Prawns have a strong milk promoting effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag
Production steps:
Step 1: cut shrimp whiskers, wash and control water.
Step 2: cut garlic.
Step 3: pour the oil into the pot, heat the oil and stir fry the garlic until fragrant.
Step 4: put in the shrimp.
Step 5: add a little soy sauce, sugar, add a little water to boil, finally add salt, pepper, stir well out of the pot.
Materials required:
Prawn: 300g
Garlic: right amount
Soy sauce: right amount
Sugar: right amount
Salt: right amount
Pepper: right amount
Note: 1. Put more garlic, chop garlic as much as possible, shrimp with garlic flavor is more fragrant, 2. Shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.
Production difficulty: ordinary
Process: firing
Length: 20 minutes
Taste: garlic
Grilled King Prawns with Garlic, Herb and Butter
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