A necessary soup on the table in winter -- stewed chicken soup with Agrocybe aegerita

A necessary soup on the table in winter -- stewed chicken soup with Agrocybe aegerita

Introduction:

"When I was a child, I didn't like to eat all kinds of fungi. Let alone the mushrooms, even the most common fungus was not in my eyes. When I grow up, I suddenly change my taste and like all kinds of fungi. It's a pity that people have gone to the other side of the ocean, and it's hard to buy these things. Alas - there was once a delicious food in front of my eyes, and I didn't cherish it. When I lose it, I regret it. This is the most painful thing in the world. If God can give me another chance, I'd like to say to it - I love to eat

Production steps:

Step 1: wash the Agrocybe aegerita, black beans and five finger peaches a little and drain them

Step 2: except jujube, put all the ingredients into the pot, bring to a boil over high heat and turn to low heat for about 20 minutes

Step 3: peel the chicken, bring it to a boil in a cold water pan and let it stand for 2 minutes. Remove and wash the blood foam

Step 4: put the chicken into 2 and add dates. After boiling over high heat, turn to low heat for 1 hour

Materials required:

Agrocybe aegerita: right amount

Five finger peach: moderate amount

Poria cocos: appropriate amount

Black beans: moderate

Huaishan: moderate

Chicken: half

Jujube: right amount

Longan meat: moderate

Notes: 1. Agrocybe aegerita is a healthy bacterium with high protein, low fat and low sugar. Traditional Chinese medicine believes that it is "sweet, slightly wet, non-toxic", which can clear away heat, level the liver, improve eyesight, tonify the kidney, diuresis, and strengthen the spleen. Especially suitable for soup. Eat more fish and meat in winter, tea tree mushroom can also have the effect of scraping oil and clearing intestines. 2. Wuzhimaotao is not a fruit, but a plant that grows in the south of the five ridges. Traditional Chinese medicine believes that its nature is flat and its taste is sweet. It has the effect of invigorating spleen and lung, promoting dampness and relaxing tendons. 3. Yunling, also known as Poria cocos, is also a kind of fungus. The ancients called Poria cocos the "four seasons God medicine", which shows that it is widely used, regardless of the four seasons, and can be used with a variety of drugs. Poria cocos is smooth in nature, sweet in taste, beneficial to water, tonifying spleen and stomach, and calming mind. It can also enhance the immune function. It's really a good soup.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: Original