Fried potato chips with celery

Fried potato chips with celery

Introduction:

"Celery contains protein, fat, carbohydrates, cellulose, vitamins, minerals and other nutrients. Among them, the content of vitamin B and P is more. The content of mineral elements calcium, phosphorus and iron is higher than that of ordinary green vegetables. Celery is not only rich in nutrition, but also has medicinal value. It has been discussed in medical literature of past dynasties that celery has the functions of "Gan LIANG Qing Wei, di re Qu Feng, Li Kou teeth, throat, Ming Mu and Yang Jing Yi Qi, bu Xue Jian Pi, Zhike diuretic, depressurization and sedation". Chinese medicine clinical shows that celery is an effective drug for the treatment of hypertension and some diseases caused by hypertension. It also has a certain auxiliary effect on the prevention and treatment of diabetes, anemia, infantile rickets, arteriosclerosis, irregular menstruation, leucorrhea and other gynecological diseases

Production steps:

Step 1: wash celery and cut into small pieces.

Step 2: slice potatoes, soak in cold water, set aside.

Step 3: blanch the celery in boiling water and put it in cold water.

Step 4: put oil in the pot, add onion and pepper to stir fry until fragrant, add potato chips and soy sauce to stir fry.

Step 5: when the potato chips are ready, add celery and salt and stir fry for a while.

Step 6: then add green pepper and garlic, stir fry for 1 minute, add monosodium glutamate seasoning, then out of the pot.

Materials required:

Celery: 200g

Potatoes: 2

Scallion: right amount

Zanthoxylum bungeanum: right amount

Green pepper: right amount

Oil: right amount

Salt: right amount

Soy sauce: moderate

MSG: right amount

Note: after the potato chips are cut, wash the starch, so that it won't be sticky.

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: Original