Onion omelet

Onion omelet

Introduction:

"Onion is sweet, slightly pungent and warm in nature. It enters the liver, spleen, stomach and lung meridians. It has the functions of moistening the intestine, regulating qi and stomach, invigorating the spleen and eating, dispersing wind cold, warming the middle and activating yang, eliminating food and turning meat, refreshing and strengthening the body, dispersing blood stasis and detoxifying. It is mainly used for treating exogenous wind cold, no sweat, stuffy nose, food retention, persistent food, hypertension, hyperlipidemia, dysentery and so on."

Production steps:

Step 1: prepare the material.

Step 2: break the eggs and add the onion.

Step 3: put in the square leg.

Step 4: add the onion.

Step 5: add salt and chicken essence and mix well.

Step 6: pour proper amount of oil into the nonstick pan, add egg liquid, and fry over low heat until golden on both sides.

Step 7: change the knife on the table.

Materials required:

Onion: 50g

Eggs: 3

Salted ham: 30g

Salt: right amount

Chicken essence: appropriate amount

Scallion: right amount

Vegetable oil: right amount

Note: food is complementary: egg: eat with goose to damage spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, it is not suitable to eat with turtle, carp, soybean milk and tea.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh