Brown sugar purple rice cake
Introduction:
"Purple Rice: it can nourish yin and kidney, invigorate spleen and warm liver, improve eyesight and activate blood circulation. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch. It is nutritious. It is a kind of warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. It can relieve poor appetite, abdominal distension and diarrhea. 2. There is an old saying that "glutinous rice porridge is a wonderful product for warming and nourishing stomach qi". Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and night sweats. "
Production steps:
Step 1: prepare the material.
Step 2: wash and soak the purple rice and round glutinous rice for one night. Pour the round glutinous rice into the purple rice and mix well.
Step 3: add appropriate amount of water to steam.
Step 4: add raisins to the steamed glutinous rice while it is hot.
Step 5: add brown sugar and mix well.
Step 6: shape well and sprinkle cooked sesame seeds.
Materials required:
Purple Rice: 150g
Round glutinous rice: 150g
Raisins: 50g
Brown sugar: right amount
Cooked sesame: right amount
Caution: 1. People with excessive damp heat and phlegm fire should not eat; people with fever, cough, yellow phlegm, jaundice and abdominal distension should not eat. 2. Diabetic patients do not eat or eat less. 3. In addition, because glutinous rice is very soft and sticky, it is difficult to digest, and it is not suitable for those with weak spleen and stomach to eat more. 4. The elderly, children or patients should be more cautious.
Production difficulty: simple
Process: steaming
Production time: three quarters of an hour
Taste: sweet
Brown sugar purple rice cake
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